Tumbling
Our tumbling classes work on tumbling and trampoline skills. All of our trampolines are built into the ground for safety. One of our special features is a 40-foot long trampoline where advanced skills can be practiced into a foam block pit.
Tumbling classes are available for all levels from beginner to advanced. These classes are great for cheerleaders and those who hope to be or for those who want to learn new tumbling and trampoline skills for fun.
Class Schedule 2024-2025
Classes START on August 19,2004
Beginner Tumbling
Our Beginner classes combine floor exercises, trampoline tumble track, and rod floor activities. Students learn basic tumbling positions such as pike, tuck, straddle, forward rolls, handstands, and cartwheels, forming the foundation of their tumbling vocabulary. Emphasis is placed on alignment, flexibility, strength, and safety. This structured class promotes gym safety and fosters self-confidence, listening skills, and social skills in a fun, interactive environment.
Intermediate Tumbling
Students must be able to perform a back handspring independently on a trampoline, have a strong round-off, and understand basic tumbling shapes. The class focuses on perfecting body shapes, jumps, rolls, handstands, bridges, back bends, kickovers, cartwheels, round-offs, safety falls, body control, strength building, flexibility, and running tumbling. Front and back handsprings and front/back saltos are introduced.